8 Celebrities Living and Promoting The Eco-friendly Lifestyle
Organic living is a healthy way of life, and many people are recognizing its importance. Contrary to the idea that it is a more premium or demanding way of living, turning organic helps shave the larger chunk of mindless expenditure and save you money over the long term. And the best part is— an organic lifestyle is gentle to the environment and your health.
Choosing organic comes with ample advantages, notably helping to preserve the environment and protecting your health by lowering the risks of mental and physical illnesses.
The core tenet of organic farming allows mother nature to prosper. And starting with our backyard or home garden is a terrific way to transition to an organic lifestyle.
Organic living begins with the soil and works its way up to their garden plants, i.e., nourishing the soil instead of the plants, giving it a new lease on life and vigor. Our garden will prosper only if we abandon the realm of toxic chemicals in favor of loving and fostering the earth using natural approaches and methods. It will require far less upkeep while producing stronger soil, vegetables, flowers, and plants.
Joining the organic movement is aspiring to live a greener, better, and more environmentally responsible life. And many people are realizing the advantages of turning to organic, including some famous people.
Celebrities are gradually preferring the natural approach, ensuring the practice of organic consumerism. Hollywood stars and well-known celebrity figures are no longer only treading the commercial screen and award events to promote their films. They are also keen gardeners with their green garden, living an organic lifestyle that includes not just natural produce but also organic household products to provide the best nourishment for themselves and their families.
Here are some celebrities who have adopted the organic lifestyle in their unique way.
Michelle Obama
Michelle Obama doesn’t just preach organic— she practices it!
Michelle Obama, an American attorney, best-selling author, and beloved former First Lady of the United States is a staunch supporter of organic gardening. She made history on March 20, 2009, for the largest vegetable garden to date on the White House lawn— a preeminent significance in the organic celebrity world. The primary purpose of the garden was to teach children about the importance of consuming healthy, locally grown fruits and vegetables. This is set against the backdrop of America’s critical obesity and diabetes problems. You can also learn more about the First Lady’s White House organic garden here.
Instagram: @MichelleObama
Twitter: @MichelleObama
Oprah Winfrey
Among the revered media moguls that need no introduction is Oprah Winfrey. And she takes organic gardening to a whole new level, raising the bar for everyone else in terms of organic practices.
One of my earliest recollections is helping my grandmother take care of our small garden. That's where the majority of our food came from. I'm back to that way of life: we consume what we can find in the garden.
Oprah developed 16 acres of her Maui estate into an organic garden. It has about a hundred different types of vegetables, fruits, and herbs. Her goal is to provide food to the Maui community, where much of the food is imported. Oprah is transforming her diet and how Maui obtains food, with the help and support of her friend Bob Greene. Together, they discovered a farming system that nourishes the produce with important nutrients. Thanks to the fertile Maui soil, Oprah’s farm currently produces over 65 kilograms of food per week. It is of hope this will inspire local growers of Maui (and the world) to go organic, and also lower the carbon emissions of flying in food from other countries.
Instagram: @Oprah
Twitter: @Oprah
Julia Roberts
The Pretty Woman star Julia Roberts cultivates and nurtures an organic garden as part of her commitment to eat organically and live sustainably. She supports the “Save Our Soils” initiative which aims to stop irresponsible agribusiness and encourages buyers to safeguard the environment by consuming organically grown items.
Instagram: @juliaroberts
Martha Steward
Martha Stewart is one of the most successful celebrity gardeners. She is also the host of two long-running television shows and the best-selling author, publisher of Martha Stewart Living. Steward puts her expertise to productive account— she’s earned a profession by designing and sustaining a myriad of gardens, thanks to her books, movies, and webpages oriented to educating others about organic living.
Instagram: @MarthaStewart
Twitter: @MarthaStewart
Gwyneth Paltrow
Gwyneth Paltrow is credited with being one of the first celebrities to advocate organic living. The famous Hollywood actress eats an organic diet— clean & natural meals. Paltrow’s gourmet vocabulary excludes industrialized or processed foods, meat, fish, eggs, and dairy products. Her diet of fruit, vegetables, whole grains, cereals, and other green foods demonstrates a significant devotion to the environment. Gwyneth Paltrow’s goop also encourages people to live, eat, and shop sustainably.
Instagram: @gwynethpaltrow
Twitter: @GwynethPaltrow
Nicole Richie
Nicole Richie is outspoken about wanting her family to consume organic produce. She is a famous American fashion designer and author who is best known for her five-year tenure on the tv show The Simple Life. Nicole Richie and Joel Madden (her spouse) founded the Richie-Madden Children's Foundation in 2007 to raise public awareness about education, family health care, and healthy nourishment. The mission involved surprising 100 disadvantaged moms and expecting mothers with a $200,000 shopping spree and organic household items.
Instagram: @Nicolerichie
Twitter: @Nicolerichie
Nicole Kidman
Nicole Kidman, a well-known Hollywood darling, enjoys gardening and is committed to an organic lifestyle. She was the first Australian to win an Academy Award for Best Actress for her performance as writer Virginia Woolf in the movie The Hours (2002). The American-born Australian star dedicatedly tends to her garden to serve her family fresh homegrown organic produce. Nicole and her husband Keith Urban live in Nashville, Tennessee, where Nicole plants her organic vegetable garden. Kidman is one green star who appreciates the delight of eating straight from the blessings of nature.
Instagram: @Nicolekidman
Jake Gyllenhaal
Jake Gyllenhaal is more than his heartbreakingly handsome face and attractive physique. The 40-year-old Hollywood star loves gardening and consuming fresh vegetables from his organic garden (now we know the secret of his stunning appearance). Gyllenhaal also sponsored the Edible Schoolyard Project to teach children how to cultivate and prepare self-cooked food to avoid childhood obesity.
Instagram: @jakegyllenhaal
Organic Living Stands to Benefit Food, Soil, And Health
How we cultivate and consume makes a difference— the agroecological techniques of organic farming are better for the environment. It adheres to stricter animal welfare regulations and is more beneficial to humankind.
Organic growers care deeply about their land. They understand that if they don't mistreat the ground, it will support them and their families for many years. Sustainable farming practices prevent soil erosion, water pollution, toxin discharge, and the destruction of pollinating organisms. The farming techniques do not leave insecticide, fungicide, or chemical remnants on food, nor any residuals of artificial fertilizers in crops. Higher organic matter in the soil decreases erosion, preserves water, and nourishes vegetation generously (like the way it is supposed to be). This results in stronger, genuine flavors, and better nutrient concentration in the food.
Assuring Health & Wellbeing With Organic Garden/ Farming
Organic foods have more essential nutrients than conventionally grown foods, owing to the nutrition and trace minerals contained in well-managed, non-toxic soil. Aside from the physical health advantages of adopting organic, there are numerous mental health advantages as well.
Engaging with the soil environment can be incredibly contemplative and tranquil, to the point where organic agriculture has worked its way into the mental health community as Horticultural Therapy— allowing humans to engage with nature's restorative components to help pacify the mind, body, and soul.
Organic Living Saves Your Health And Money Down The Road
The cost of organic products is a key deterrent for people considering switching to organic. The price difference between things made from organic items and industrialized commodities is primarily due to their different manufacturing costs. But the cheaper shelf-tag of non-organic items comes with a price— the toxic substance taxes long-term chronic illness on the health, destroys the environment, and also impacts the economy in terms of millions of dollars.
The revolution of industrialization has made the world accustomed to purchasing low-cost, unhealthy foods which can make healthier organic foods appear pricier. But the money you save buying processed snacks over a bag of organic apples isn’t truly saved. And that is because your health will be paying a huge sum of medical bills in the long term.
Boosting the fertility of the environment in which your plants grow results in a higher yield, producing all-natural food for years ahead. As a result, you will cut back on spending at the supermarket for food and supplies to treat a neglected yard over time. Organic growers adopt the principle of nourishing the land over the plant or crop grown on it, which is known to be more sustainable. This method eliminates the need of using pesticides, allowing you to grow your nutrient-dense produce.
Organic living isn’t about drastically changing everything there is about your life in a day. You can start with small steps— composting.
Composting is a natural method of turning organic waste into substantial soil fertilizer. Out of all the things we discard, food waste accounts for more than 30%. Composting uses kitchen waste to restore the organic matter to the soil and the microorganisms in it, improving the health and nutrition of the garden/ farm. The practice of composting also allows you to contribute to the reduction of organic garbage, preventing the filling up of the landfill with domestic waste.
Landfills are nearing their capacity for rubbish, and new sites are getting increasingly difficult to find. According to EPA, the commercial, institutional, and residential sectors produced 63.1 million tonnes of food waste in 2018. By composting our organic waste, we can help in minimizing the total waste generation— we cannot control the industrial food waste, but we can control the waste in our homes.
Final Thoughts
What is organic life, exactly? It is the way of living that promotes personal health while also encouraging environmental health. Humans are an inextricable element of what occurs on this planet daily— the ultimate human-nature cycle. We develop and sustain a stunningly beautiful environment by doing activities ethically. This entails acting wisely and organically, beyond growing and consuming organic food:
Make prudent sanitary and cosmetics company choices.
Choose organic drawstring muslin bags to wrap gifts over paper packaging.
Walk to places if they are within walking distance. If need be, opt for public transportation or use a fuel-efficient vehicle.
Look for fair-trade products— the accreditation assures producers are fairly recompensed for creating goods that help in the conservation of biodiversity.
Utilize organic cotton totes when you go grocery shopping, etc.
When it comes to living an organic lifestyle, it isn't a one-size-fits-all approach. An organic lifestyle is all about taking one step at a time. The mindset changes as the well-being improve— eating clean and living consciously can become a practice you wouldn't want to stop.
